Consultation
FREE
Virtual Session
$20.00
Tuesday & Thursday 7pm
Sun Salutation Course
(4 weeks A,B,C)
Sun Salutations build heat in the body and are often used as warm-up sequences for a yoga practice.
S25.00 session
1hr
6 Course session
(4 weeks each series)
Crescent Lunge, Balancing, Triangle, Hip, Spine, Surrender
$25.00
1h
Moon Salutation Sequence
Every Month we set a Intention
Sunrise Flow
7am Saturday Morning (Mediation & Flow)