Beginner Flow

Saturday SunRise Sequence

30 min.

$10

beginner yoga flow is a slow and steady breakdown of beginner poses and feel-good stretches to ease you into the practice.

Posture:

child pose, downward dog, upward facing dog, plank pose, four—limbed staff pose, cobra pose, tree pose, triangle pose, seated half spinal twist, bridge pose, corpse pose

Location & Contact Details

Email: passion.yogi17@gmail.com

ZOOM CONFERENCING

You will receive a Zoom link once you’ve booked this service.