BE IN THE MOMENT

Just Breathe

With a passion for channeling your inner soul, fitness and well being I created Passion.Yogi! The opportunity to share my passion and knowledge with as many people as I can.  I gained a great understanding of the spiritual and physical benefits of practicing yoga. There is no better feeling than bringing people together to increase their self-awareness and surround yourself with like-minded people.

Why Yoga?

My first real introduction to yoga was at Journey Yoga. I was in my early twenties when I tried my first class, knowing nothing about yoga (and not looking for a spiritual awakening either). But here it was, what I had subconsciously been looking for all along: a practical, integrated approach to taking charge of my life and bringing myself to a place of balance, health, and happiness.

I learned quickly that I can do something to take charge of my well-being in the chaotic and often overwhelming landscape of the modern world. That I am in control of my own happiness. That by moving my body, I could move out of patterns that were not serving me, and live up to the potential for happiness that I felt within myself.

Balance and happiness are our natural state. Inside all of us are the tools to create our own inner peace, if only we know how to use them. The key to happiness can be found within each of our bodies, in our breath, our voice and our mind. 

This is what continues to inspire me to practice yoga every day. Yoga represents a road map that helps me ride the ever-changing wave of life - the highs, and the lows, with awareness, grace, and compassion.

Yoga has made me stronger than I could ever have dreamed, and softer in places that before, held only fear. I am truly grateful for the opportunity to share my passion and knowledge with as many people as I can.   There is no better feeling than bringing people together to work towards a common goal of self-awareness and inner peace. 

I continue to explore the world through my true love of yoga. 

Come explore with me!